About Us

Therapy doesn’t have to be stiff or serious all the time. My goal is to create a space where you can show up just as you are—no pressure to have it all figured out, no need to pretend you’re okay when you’re not. We’ll talk about the hard stuff when we need to, but we’ll also explore tools to help you: • Set and protect your boundaries • Navigate stress and relationships • Feel more confident, grounded, and in control of your life My approach is flexible and personalized. I mix different techniques based on what you need, always through a trauma focused strengths-based, goal-focused lens. Professional Experience I’ve spent over 10 years working with teens and young adults in the St. Louis area—mentoring, supporting, and cheering them on through big transitions. I’ve also worked closely with parents who are doing their best to connect with their kids while balancing everything else life throws at them. ​ My Credentials  •LPC- Licensed Professional Counselor  – Missouri • NBCC-National Board of Certified Counselor  • BA in Psychology + MA in Counseling @ Webster University (Go Gorloks!) Ready to Talk? Let’s work together to get you feeling more like yourself again—peaceful, strong, and ready for whatever’s next.